Resilient You Counseling, LLC
Brittani Provost MA, LPCC, NCC
If you are here, I want to start by commending you for taking the first step in your journey to care for yourself and your loved ones. You are worth it. Choosing a counselor is a very personal choice, and finding the right fit can make a world of difference. Whether I am the right counselor for you or not, I am proud of you for starting this search.
My name is Brittani, and I would love to work with you through your next steps in this journey. Life can often take unexpected turns that cause us to feel like we don’t have control. Most people will experience some form of hardship or trauma at some point in their life, and everyone will respond to these experiences differently. So how do we build resilience to take on the challenges that life throws at us? While this will vary with each person, researchers have identified several factors in those who have displayed great resilience. A support system is one very important factor. Allow me to support you in your journey to care for yourself, beginning with processing through the emotions of any hardships, traumas, challenges, or just anything that may be weighing heavy on your mind.